What is beauty? Beauty is the characteristic of a person, which is based on a combination of inner beauty, such as personality, intelligence, grace,…
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Lifestyle
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This was me:
“I’m not a runner.” “Bootcamp sounds kinda scary.” “I’m not fit enough.”Here’s the thing.
Yes, it’s hard. But it’s also motivating, fun, and… -
I have seen many pictures of people floating effortlessly in those spaceship looking pods so I wanted to see what it was all about.
Floating…
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Juicing… I think a majority of us have tried and tested it. I am not an expert when it come to nutrition but I…
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You’ve likely got a friend that has tried acupuncture. Or a friend of a friend, at least. But what is acupuncture exactly?
It is defined…
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Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of…
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Coming from a spiritual family I have always been prompted to Meditate on a regular basis. Though simple and easy to practice, Meditation results…
