Cranks is a boutique fitness concept in Dubai offering cycling, bootcamp and stretch classes.
RIDE
Pedal through heavy climbs and saddle up for powerful sprints in…
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1000 Calories on 50 minutes
BARE’s ‘BLACK’ workout has a huge cult following, with fans swearing by the fast-paced, intense sessions that raise your metabolism…
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I can’t believe I haven’t done a blog sooner on my all time favorite spin class Flywheel. I have learnt that spin is not…
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There are many aspects, which stop us or make us hesitate about exercising. It is important to always listen to your body, our body…
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In today’s digitally driven world we rarely feel rested. Quality sleep is important for all health concerns, from how we age, to what we…
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Dubai is a wonderful city with a huge variety of spas, clinics and salons. So here I have narrowed it down to some of…
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Our way of thinking reflects on the things we do and the way we feel. For example by telling yourself you cannot do something…
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To most people gaining or maintaining financial freedom is the most important thing in life, but in my view there are two important aspect…
