Cranks is a boutique fitness concept in Dubai offering cycling, bootcamp and stretch classes.
RIDE
Pedal through heavy climbs and saddle up for powerful sprints in…
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Fitness
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1000 Calories on 50 minutes
BARE’s ‘BLACK’ workout has a huge cult following, with fans swearing by the fast-paced, intense sessions that raise your metabolism…
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I can’t believe I haven’t done a blog sooner on my all time favorite spin class Flywheel. I have learnt that spin is not…
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There are many aspects, which stop us or make us hesitate about exercising. It is important to always listen to your body, our body…
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This was me:
“I’m not a runner.” “Bootcamp sounds kinda scary.” “I’m not fit enough.”Here’s the thing.
Yes, it’s hard. But it’s also motivating, fun, and… -
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of…
